This special Mother's Day event will include breathwork, guided visualization, and a Sound Bath with Tibetan bowls. Breathwork will gently but clearly invite you to feel at home in your body in the here and now, the visualization will guide you to see clearly your connection with our one common mother--Earth, and the sound bath will lull you into nourishing relaxation and meditation. The practice of breathwork, visualization, and sound healing are all an ancient-modern practices which come in many forms across all cultures. Come ready to feel relaxed, centered, and uplifted. For your optimal comfort during this event, please bring an added layer of cushion to lie down on (such as extra blankets, yoga mat, pillow, or camping pad).
1901 Fourth St Suite 102, Berkeley, CA 94710
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